In addition to movement at the Health Center Olimia, we also pay attention to proper nutrition. This is one of the four pillars of health and well-being. Therefore, at our Health Center Olimia, we offer nutritional counseling and measurements to guide you towards a balanced diet.
In addition to body composition measurements, we offer nutritional counseling and also create an optimal weekly meal plan individually. Our advantage is individual programs that take place under professional supervision. The team consists of a dietitian and other experts from our center.
Proper nutrition is one of the four pillars of health. It is a source of energy for the normal functioning of the human body and overcoming everyday obstacles. It has a preventive effect on our health and can even act as medicine in certain diseases.
Modern eating habits often do not support the normal functioning of the body, and a deficiency of essential nutrients leads to the development of modern diseases, such as cardiovascular diseases. With proper nutrition, we can slow down and reduce the risk of developing numerous diseases.
With laboratory blood analysis, we obtain numerous pieces of information about the state of your body. The tests focus on analyzing the appearance, shape, and number of blood cells or a biochemical blood examination, which checks the condition and functioning of organs. Based on the obtained results, the doctor or dietitian will suggest an optimal plan in case of any deviations.