MORE about performing manual lymphatic drainage according to Dr. Vodder at Terme Olimia
The lymphatic system consists of lymphatic vessels that begin freely in the interstitial spaces and lymphatic organs (bone marrow, spleen, lymph nodes). Just below the collarbone, the lymphatic circulation drains into the bloodstream.
Lymphatic fluid (lymph) is a clear-yellowish fluid that flows through the lymphatic system and contains waste products of cellular processes, bacteria, viruses, foreign substances, and proteins. Through the movements of manual lymphatic drainage, we influence the accelerated contraction of lymphatic vessels and consequently accelerate the movement of lymphatic fluid towards the nearest lymph nodes.
This affects the state of the interstitial space, which becomes more permeable to substances necessary for the normal functioning and regeneration of cells. In this way, our body is relieved.
The main effects of manual lymphatic drainage are: pain reduction, relaxation, improvement of immune system function, reduction of swelling, and improvement of skin condition.
Conditions of the human body in which manual lymphatic drainage is recommended:
all forms of edema (swelling): post-traumatic edema (sprains, dislocations, hematomas, muscle ruptures), edema after surgical procedures
in the treatment of primary and secondary lymphedema, lipedema
in the occurrence of CRPS – chronic regional pain syndrome (“Sudeck syndrome”)
in diseases in the head and neck area – migraine, headache, facial nerve paresis, chronic inflammation of the ears, nose, and throat, sinusitis
burns, scars, and skin ulcers
edema of supportive and connective tissue (inflammatory rheumatism, osteoarthritis, soft tissue rheumatism, osteoporosis, bursitis, tendinosis, epicondylitis)
local edema of blood vessel walls and venous edema
dermatological conditions - acne
Manual lymphatic drainage is not recommended or is contraindicated when the following conditions are present in the body:
untreated malignant tumors
acute inflammation, e.g., shingles
acute thrombosis
acute phlebitis
clinically relevant heart failure
We recommend manual lymphatic drainage therapy when you want relief and calm from everyday stressful situations, as it is a method that slows down the functioning of the sympathetic nervous system, which predominates in our body for most of the day.
For a visible result in reducing swelling, pain, and improving skin condition, we recommend a minimum of three consecutive therapies, even better five consecutive therapies every day. In the treatment of lymphatic system diseases - primary and secondary lymphedema and more severe conditions, at least ten consecutive therapies.
