Dynamic neuromuscular stabilization

Dynamic neuromuscular stabilization (DNS) is a manual and rehabilitation method implemented at the Olimia Health Center. It is based on the scientific approach of developmental kinesiology. Functional, dynamic, and integrated trunk stability is the foundation of optimal movement in daily life, in the environment of elite sports, and in the rehabilitation of orthopedic patients.

MORE about the implementation of the "DNS" method in Terme Olimia

Functional, dynamic, and integrated trunk stability is the basis for optimal movement in daily life, in the environment of elite sports, and in the rehabilitation of orthopedic patients. The main purpose of DNS is to change global functional patterns and improve trunk stability, which is essential for movement and balance. Good trunk stability allows for independence and long-lasting results in improving functional status and, of course, also reducing pain.

The DNS method is used together with other principles of physiotherapy. The main guideline is movement patterns that mimic the body posture of infants and children in the first two years of life, when they learn to roll over, crawl, and transition to a standing position. Unlike most traditional approaches, DNS helps to re-establish ideal muscle coordination of the stabilization system by encouraging global body patterns that are essential for posture control and spinal stabilization throughout life.